This is going to be a fantastic adventure as we explore SOMA Breathing. We’ll go over a brief history of SOMA, explain the actual process, breathing techniques, health benefits and answer any questions. Then we’ll do a few rounds of breathwork. The dates for these classes are Sept 23rd, Oct 7th and 21st (there will be more in the future) at Violet Owl Wellness in Asheville NC. To preregister, go here and sign up by either email or by phone. The classes are $15 each per person. If you have any questions, please email me at [email protected] and I’ll be happy to answer.
Date/Time 07/10/2019 - 08/10/2019 @ 7:00 pm - 8:00 pm
Location Violet Owl Wellness
Categories No Categories