I have worked as a chiropractor since 1996 and run a busy, well established clinic together with my husband. I also have a B.A. in Biology and an M.S. in Physiology where I researched skin- and colon cancer.
I have always had an interest in the mind-body connection. I started meditating as a child and was from an early age fascinated by how we influence our outside from our inside and vice versa.
In my practice I often see patients in relation to acute or chronic pain. In my experience pain is often related to a stressful situation or a stressed-out internal state. Generally, we lack awareness of the situation/stress connection, and we rarely have the tools need to gain balance.
For many years I used Network Chiropractic for some groups of patients until I found TRE – Tension/Trauma Releasing Exercises - that I have been teaching since 2011. This is a physical approach toward tension and trauma by accessing the Autonomic Nervous system (ANS) via specific exercises to initiate a neurogenic tremor that naturally release tension and stress.
In 2018 I discovered HeartMath through Dr. Joe Dispenza. Easy and accessible for anybody pretty much anywhere at any time. I am also certified in both hypnotherapy and as a shamanic practitioner.
SOMABreath I discovered in 2021 and experienced this as unique and very powerful tool. I love the practice and how accessible is it. SOMA connects us deeply to our bodies and higher states of conciousness.
I love helping people gain awareness and improve self-regulation. I hold regular group practices with SOMA, TRE and guided meditations in addidtion to HearthMath. We also hold weekend workshops for deeper work.
Besides my meditation practice I have personally greatly enjoyed SOMA Breath, TRE and HeartMath and look forwrd to help share it further.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.