Sarah Cosford is a Divine Feminine Embodiment Coach, SOMA Breath® Instructor, and Kundalini Dance Facilitator devoted to guiding women to reconnect with their bodies, awaken their inner wisdom, and step into their feminine power.
With a background in somatic healing, subconscious reprogramming, and embodiment practices, Sarah weaves together breathwork, movement, and nervous system tools to help sensitive, intuitive women move from survival mode into radiance, clarity, and empowerment.
Her passion lies in creating safe and transformative spaces, from one-to-one sessions to group programs, workshops, ceremonies, and online journeys, where women can release exhaustion, regulate their nervous systems, and remember the magic within.
Sarah has facilitated events and retreats across the UK and internationally, combining ancient practices with modern science to bring deep healing and empowerment to her clients. Her work is infused with mysticism, embodiment, and a deep trust in the wisdom of the body as a portal into freedom, radiance, and truth. It is an invitation to root deeply, rise fully, and embody the feminine power that lives within. ✨
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.