Instructor Profile – SOMA Breath

Bogdan Banculescu

( Bucharest, Romania ) , English, Romanian Bucharest, Romania

The profile is public

Unlocking Wellness: Breathe, Flow, Sleep

Come and explore the transformative power of mindful practices! My mission is to guide individuals toward better health, inner peace, and restful sleep.

The Tools I Use

SOMA Breath: one of the best approaches for restoring healthy breath.
Pranayama Techniques: Learn ancient yogic breathing exercises that enhance vitality, reduce stress, and promote relaxation.
Ice baths: every Thursday at 11:00 come and explore the benefits of cold exposure, among other fearless people
Guided Sessions: Join live sessions to experience the magic of deep, rhythmic breathing mixd with music.

If the group sessions doesn't fit you, you might try a

Personalized Programs

Tailored to Your Needs

One-on-One Sessions: Benefit from personalized guidance based on your unique health challenges.
Holistic Approach: We address physical, mental, and emotional aspects to create lasting change.
enroll in a 6 month/12 month program designed only for you

So,

Discover how intentional breathing can calm the mind and improve sleep quality, booking a call or joining one of the events I host.

Unlocking wellness begins with small, consistent steps. Join me on this journey toward better sleep, vibrant health, and a more balanced life.

Breathe deeply, move mindfully, and sleep peacefully! 🌿🌙

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Certified to teach

Upcoming Classes

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.