Having worked in the wellness industry for 30 years, I was stopped in my tracks when I started experiencing Panic attacks following the birth of my second child. This led me on a healing journey first discovering EFT and Matrix Reimprinting, then Reiki and Heartmath. Last year I started to experiment with different breathing techniques and was introduced to SOMA Breathwork. The combination of fantastic music and rhythmic breath has enabled deep meditation and further healing that previously I had only dreamt of achieving.
I now combine all modalities to create an alchemy releasing our limiting beliefs, and increasing compassion for ourselves in an increasingly challenging world.
I currently run classes on Zoom as follows:
Monday @8pm Relaxing Breathwork Journey
Wednesday @6.15am Energise meditation
All classes are priced at £6 for a single class or £10 for both per week.
To book please email me at [email protected]
Releasefindpeace.co.uk
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.