Jessica Miles

Everything you will ever need is already inside of you.
( Colombo, Sri Lanka ) , English Colombo, Sri Lanka

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Hello my name is Jessica and I am a Soma Breath Instructor.

 

I came across breathwork a few years ago and now it is a huge part of my daily practice and life. 

 

I was at rock bottom, living out of alignment, unsure of what I wanted from this life. I was unaware of my own deservingness and also unaware that my life is my own responsibility. 

 

It was time for a change.

 

So I began to invest in myself, deepening my spiritual practice, learning about the mind, manifestation and subconscious reprogramming. I was beginning to understand that the choices I make for myself everyday define my future. But it wasn't until I discovered breathwork that I was able to embody these teachings, moving this energy from my head to my heart.

 

This energetic shift brought me back into the present moment and allowed me to skyrocket my healing journey - letting go of limiting beliefs and social programmes that have been holding me back. 

 

Everything we need is within us, we are pure potential and our lives are limitless, breathwork unlocks this for us. Breath is the line between the conscious and the subconscious, our inner and outer worlds, it enables us to see who we are, who are not. Allowing you to let go, to get to know yourself, your purpose and enjoy this gift of life we have been given.


 

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

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