After years of feeling stuck in a rut, suffering with an autoimmune condition and feeling like I wasn’t getting the most out of my life, I embarked on a journey of self discovery. Along this journey is where I found SOMA Breath falling deeply in love with the practice and this particular modality of Breathwork.
Not only has the practice helped me change my mindset drastically and helped ground me, bringing my energy back down to its natural frequency it has also helped to reduce the inflammation throughout my body, regulated my nervous system and allowed me to forge a profoundly deep connection with myself.
I knew I had to share this practice with others so trained to be an instructor so I could help facilitate practices for others to feel the benefits that this incredible modality has to offer to their lives.
@breatheintobohemia
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.