I’m Kate Tarratt Cross aka The Breath Chef, guiding you to nourish your cells and your soul with the two greatest life forces: food and air.
As a retreat facilitator, chef, health coach, and author, I’ve spent years exploring how conscious nourishment and mindful breathing can restore energy and ignite joy.
My journey has taken me from running a non-profit art center in Haiti to cooking for a world-class athlete — experiences that deepened my understanding of what true vitality requires.
Through SOMA Breath, conscious cuisine, and the power of intentional pause, I help you transform these life forces into energy, clarity, and flow.
My approach blends the science of nourishment with the rhythm of breath, creating a transformative experience that helps you feel deeply alive, connected, and at peace.
Copyright 2026 SOMA Breath®
*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.