How Does This Course Work?

How Does This Course Work?

Powered By SOMA Breath Entrainment

Rhythmic breathing is the foundation of SOMA Breath. 

Using special SOMA Breath Entrainment music technology, invented by Niraj Naik, a pioneer of therapeutic music technology, you can entrain your breathing to be slow, smooth and rhythmic throughout your day, giving you better health and wellbeing. 

Additionally you can also use specific breath patterns for certain effects such as turning off stress, deep sleep and more energy.

Do this for the next six months 

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