Preparation for SOMA BreathFit Challenge Copy

Preparation Checklist For The 11 Day Recharge Your Energy & Health Challenge

  1. Join the Facebook Group here - This is not a requirement for the course but will make the experience more fun as we share results with one another and respond to questions within the FB group
    • When joining the group you will be asked "What is the code?" - the anser is 7BREATHFIT7
  2. Follow the daily instructions which will be released every day at 10am EST (New York Time Zone)
  3. Share your results and any feedback you have in the comments section of each day at the bottom of the page AND inside the FB group - We truly believe that community is the cure so lets work together to get the best results possible!!