This assessment covers the Therapeutic breathwork and the techniques that are used.
SOMA Therapeutic Breathwork Assessment
Quiz Summary
0 of 10 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Results
0 of 10 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
| Average score |
|
| Your score |
|
Categories
- Not categorized 0%
| Pos. | Name | Entered on | Points | Result |
|---|---|---|---|---|
| Table is loading | ||||
| No data available | ||||
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- Current
- Review
- Answered
- Correct
- Incorrect
-
Question 1 of 10
1. Question
What affect on the body does the longevity breath have?
-
Question 2 of 10
2. Question
Which breath technique is optimal for improving endurance?
-
Question 3 of 10
3. Question
Which of the following two areas would benefit from the rest/relax breath technique?
-
Question 4 of 10
4. Question
What two hormones are activated and lift your mood when practising the energy breath?
-
Question 5 of 10
5. Question
Which breath technique kills off bad bacteria and promotes the growth of good bacteria in the digestive tract?
-
Question 6 of 10
6. Question
Make sure you do not consume any heavy meals for at least __________before a breathwork session.
-
Question 7 of 10
7. Question
What is the approximate cycle time that one nostril to dominates?
-
Question 8 of 10
8. Question
What two brain waves does the AUM tone produce more of?
-
Question 9 of 10
9. Question
What part of the nervous system does AUM stimulate?
-
Question 10 of 10
10. Question
What is the first key to successful breathwork practice?