Empowered Women Workshop

On 2024-01-18

  • Starts At 08:00 pm (America/New_York)

Empowered Women Workshop

Esther Willinger


Duration :

01 Hours 30 Minutes

Class Type :

Breath Journeys

Language :


Starts At :

08:00 pm (America/New_York)

Class description:

If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.

Additional details:

Empowered Women Workshop!

A Self Nurturing Journey!

Get Healthy & High on Life! 

Benefits of the Workshop:

  1. Revitalize Your Energy: Explore powerful techniques to nurture your inner self and regain vitality.

  2. Rediscover Your Strength & SELF: Forge a deeper connection with yourself, enhancing resilience and mental well-being.

  3. Cultivate Mindfulness: Learn practices to stay present, fostering meaningful connections with your children and be present with your partner.

  4. Empowerment for the New Year: Jumpstart your 2024 with renewed clarity, calm, and a profound sense of purpose.

What's Included?

  • 7 Transformative Sessions: A curated series focusing on various aspects of self-nurturing, self-compassion and clarity

  • Body Activation: Release tension as you let go and move to the rhythm, shaking off stress or frustration, while elevating your energy and enthusiasm.

  • Guided Meditation and Breathwork: Centre your mind, gain clarity and calm as you reconnect with your inner self.

  • Transformational Coaching: Engage in discussions designed to deepen self-awareness, break through blocks and limiting beliefs, and foster personal growth.

  • Community Connection: Join a group of like-minded women, sharing insights, understanding and support throughout the journey.

Workshop Details:

Dates: 7 Sessions Every Thursday
January 18, 2024 – March 7th, 2024 (Excluding Feb 15th)
Time: 8:00 PM – 9:30 PM
Location: 1 Cordoba Drive, Thornhill, Ontario, L4J 8J8 – Glass-Covered Rooftop


Money-Back Guarantee:

Your satisfaction is our priority.

If after the first session you feel this journey isn't for you, we offer a full refund, no questions asked.

Ignite Your New Years’ Journey with this Empowered Women Workshop

This workshop is a gift to yourself, a meaningful investment to kickstart the new year with renewed energy and purpose.

Join us on this transformative adventure. Embrace the journey. Nurture yourself, and let the ripple effect enrich your life and those around you.

Unlock your empowered epic life.

Let the journey begin!

For inquiries, please contact us.



USD 22500


Follow the instructions below to get access to this class.

I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.

I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class. Instructor ratings are shown for instructors who have been rated and have not opted-out of the Instructor Class Ratings program. Instructors can opt-out of the Class Ratings Program at any time.

Click HERE for more information about how to opt-out from Class Ratings Program.

Follow the instructions below to get access to this class.

*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.

SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.

SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.


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