On 2021-03-27
Breath Medicine Journey & Heart Yoga | New Zealand
If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.
/// BREATHMEDICINE ///
Experience a deep journey into the power of your breath.
Just as food is seen as medicine, so too is the breath.
There is a direct connection between the breath and your psychological, emotional, spiritual and physical well being. Unfortunately for many, breathing is involuntary or reactive. When breath techniques are applied consciously you are entering into the areas of Healing, Optimising or Manifesting.
You will learn the science of breath behind the techniques, how to access and influence your inner pharmacy for health and optimal performance and the secret to manifesting.
You will also experience a potent 1 hour group breathwork session where I will guide you on a journey that integrates ancient and contemporary techniques for channeling and directing your energy to manifest what you desire.
By the end of the workshop you will be able to integrate a daily breathwork practice into your existing routine which you can use as a powerful tool for the rest of your life!
IN THIS WORKSHOP YOU WILL ALSO LEARN:
This powerful practice is for EVERYONE!
It is also beneficial for people who suffer from:
…or if you simply want to experience states of INNER BLISS!
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/// HEART YOGA ///
The Meditative Hatha Yoga is an artful blend of physical posture (asana) and meditation offering the experience of a quiet mind, an open heart and centered being.
It is a practice of awareness in which the postures are held long enough for all the effects to take place, while the practitioner explores the subtle inner flow of energy.
It is a journey into the present moment and into the realm of energy, taken with the eyes closed and a sense of surrender.
This traditional take on Hatha Yoga encourages all senses into perceiving the gift of embodiment and promotes spiritual liberation IN the body.
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Who is this workshops for?
This workshop is for people who are into accessing their peak performance in mind and body, bio-hacking, personal growth, emotional healing and living a more conscious, open-hearted and joyful life.
I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.
I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
