Breathwork for EQ-Building emotional Intelligence w/ the breath

On 2021-01-30

  • Starts At 02:00 pm (America/New_York)

Breathwork for EQ-Building emotional Intelligence w/ the breath

Matthew Chavez

DETAILS


Duration :

02 Hours 30 Minutes

Class Type :

Breath Journeys

Language :

English

Starts At :

02:00 pm (America/New_York)

Class description:

If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.

Additional details:

This class we will focus on how to build your emotional quotient or emotional intelligence and how the breath/meditation can help you do so. The first portion of the class will be presentation style but be prepared to participate and get involved with the community.

You will need:

-Journal

-Comfortable clothes

-Water/tea

-Quiet space to sit or lay down


REGISTRATION

USD 18

HOW TO PAY

Follow the instructions below to get access to this class.

I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.

I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class. Instructor ratings are shown for instructors who have been rated and have not opted-out of the Instructor Class Ratings program. Instructors can opt-out of the Class Ratings Program at any time.

Click HERE for more information about how to opt-out from Class Ratings Program.

Follow the instructions below to get access to this class.

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