Build Resilience & Dial Down Stress
If you have a specific goal that you are trying to achieve like reduced stress, increased energy, better focus there is a therapeutic breathwork session that can help you. Check below what this specific class is about to be guided by one of our Master Instructors through a therapeutic breathwork class.
Register for Free at www.timsnell.co/book
Learn how stress impacts your breathing and how breathing impacts your wellbeing. This Masterclass will teach you simple, practical techniques that you can use to reduce stress and anxiety in the moment and create long-term change in your physical and mental health.
Tim is a Master Breathwork Instructor and has been using breathwork with individuals and teams to help them manage stress and anxiety in all contexts. He spent 20 years in complex sales environments and worked in some of the most dangerous places in the world where he was able to experience the impacts of extreme stress on his own body.
This Masterclass will teach you:
✅ The science of breathing,
✅ The science of stress and anxiety,
✅ Principles of breathing that reduce stress and anxiety,
✅ Simple techniques that can be applied at work, and at home
✅ Stealth breathwork techniques that you can use without anyone else knowing that you're doing it.
In 1 hour you will have simple tools that you can use when you need them most.
I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.
I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.