Energized Meditation

Instructor :Brian Friedman

Date :2021-01-16

Start Time :12:00 pm

Timezone :America/New_York

Duration :01 Hours 00 Minutes

Class Type :Energized Meditation Class

Language :English

Price :USD 10.00

Class description:

The SOMA Breath Energized Meditation Routine is a 1-hour long workshop combining movement, chanting and breathwork all guided with uplifting, music. It is designed to help participants become very efficient at using oxygen, and to build a tolerance to carbon dioxide.

Energized Meditation helps people to slow down their breathing to less than 10 breaths per minute, and encourages people to breathe through their nose more. The Energized Meditation Routine is designed to release tension from the body, boost your mood, and be a super-effective breathwork meditation.

Benefits of Energized Meditation include:

  • Improvement in CO2 tolerance and nitric oxide production.
  • Improved oxygenation of tissue cells.
  • Reduced tension.
  • Oxygen efficiency.
  • Improved cardiovascular health.
  • Better concentration and meditation.
  • Stimulates both hemispheres of the brain.
  • Stimulates neurogenesis and ‘brain change’.

Additional details:

Transforming Your Meditation Into A Fun & Exciting Practice

Join over 1 Million people worldwide who are becoming happier and healthier with this simple practice they look forward to every day.

It's time to put 2020 behind and call in an amazing year for 2021!

By now, you know all the incredible benefits of meditation, breathwork, and mindfulness.

The SOMA Breath Energized Meditation Routine is a 1-hour long workshop combining movement, vocal toning, and breathwork all guided with uplifting, music.

Energized Meditation helps you to slow down your breathing to less than 10 breaths per minute, and encourages you to breathe through your nose more. The Energized Meditation Routine is designed to release tension from the body, boost your mood, and be a super-effective breathwork meditation.

Benefits of Energized Meditation include:

  • Reduced tension.
  • Improved cardiovascular health.
  • Better concentration and meditation.
  • Stimulates both hemispheres of the brain.
  • Stimulates neurogenesis and ‘brain change’.

Sooner or later you'll want the amazing benefits you crave.


The Next Incredible LIVE Session Takes Place On …

Saturday, January 16, 2021 @ 12 PM EST (New York Time)

The session will last approximately 1 hour.

Others Have Experienced:

  • "My entire body is buzzing."
  • "I did my first session yesterday and afterwards, I felt amazing and relaxed. I love how the music is and that when you do it you're in the driver's seat so to speak and its phenominal."
  • "Bliss"
  • "Makes you feel peaceful but energized and make you look at the world in a loving way instead of a negative way peace and love"
  • "Life changing!"
  • "A direct bypass to happiness"

*Your results may vary

IMPORTANT INFORMATION:

  • These sessions are LIVE. They are not replays.
  • Your Zoom link is specific to this one-and-only event.
  • Arrive at least 5 minutes early for LIVE online classes.
  • Refrain from big meals 90 mins beforehand and no food 45 mins before a session as it can be uncomfortable to breathe with a full stomach. Tea and water are ok.
  • Wear casual, comfortable clothes.
  • Contraindications include, but are not limited to Acute, severe illness or organ failure, Epilepsy, Patients with pacemakers or heart arrhythmias, COPD, Cancer (unless approved by your doctor), Pregnancy, Tinnitus, and Hernia. Modifications are available. Always get clearance from your doctor or healthcare provider.

I'll send a ZOOM link to your email as soon as I see your

PayPal receipt 🙂

*It's a manual process … but I'll get it to you in plenty of time :)*

 

Click here to name your price 🙂

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