On 2022-06-17
IGNITE YOUR INNER FIRE – SOMA breath journey & sound healing
If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.
ou will be guided through a series of movement, meditation and breath control that are complimented with brainwave therapeutic music and crystal quartz bowls sound healing.
This session is designed to empower you and take you into a higher state of consciousness where the natural self-healing abilities of the body are activated.
Common experiences include a mental clarity, emotional release, deep sense of relaxation and raised energy levels.
WHO IS THIS EVENT FOR?
• If you often doubt yourself and don't have enough courage to take action
• If you lack the spark and energy that makes you feel alive.
• If you often feel stressed and overwhelmed
• If you have an open mind and are ready to explore who you really are and what matters to you.
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MAIN COMPONENTS
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BREATHWORK BENEFITS
• Boosts immune system• Lowers stress• Increased oxygen efficiency• Increased heart coherence• Balances the nervous system• Creates better blood circulation• Boosts cardiovascular and respiratory function• Increases energy, vitality & creativity• Creates calmness and peace• Helps to build up a tolerance to CO2
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SOUND AND ENERGY HEALING
We will be joined on the night by Karena Alfaro, An intuitive artist and energetic healer.
She will create a sacred space for deep healing to takes place. To allow you to reconnect with parts of themselves you haven’t acknowledged. A space where you can break free from any internal barriers that are preventing you from living your dream life. To do this she instinctually and intuitively use crystal quartz sound bowls, her voice and energetic transmissions from both reiki and munay-ki practices.
Reiki is an energy healing practice and munay-ki are energetic transmissions that upgrade your luminous energy field. Both heal wounds of the past. And allow space to plant new seeds for you to nurture and grow within your own life.
Karena Alfaro – An intuitive artist and energetic healer. I’m here to guide others back into their bodies. Connecting them deeper to the elements and mother earth. I know first hand the importance of maintaining harmony and balance on all levels – mentally, physically, emotionally and spiritually. Sometimes we need a little support on our journey, and that is where I come in.
PREPARATION:
SPONSORED TICKET: I belive in paying it forward. We are at different stages of life and sometimes we experience financial difficulty. I would love to gift you a ticket to support you on your healing journey. Just message me for a code to register.
REFUNDS: I truly believe in the work that I'm doing and the gifts that I'm sharing with you. If you are not satisfied with the event, please message me. I will refund your ticket.
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I believe in you, Pauli XX
Paulina Kabaczuk – Hi, I'm a creator or THRIBE, Soma Breath Instructor and Certified High-Performance Coach. I hold space for people on their self-discovery journey to dive deeper into who they truly are, get more clarity on their needs and feel empowered to live their life as they want to. We have everything within us to get what we want. Sometimes we only need some guidance or space to realise that.
Using only the power of breath we are able to shift our mental state and get deeper into who we truly are. I want to share this powerful tool with you and take you on a journey within.
I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.
I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
