If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.
🌟🎉 **Get Ready for a Joy-Packed Journey at Jovial January!** 🎉🌟
Hey there, joy-seekers! 🌈 The Jovial January vibes are off the charts, and we're keeping the party going strong with our next session coming up this Friday, January 12th, at Shalabedfordfrom 6:30 pm to 8:30 pm!
🌬️ Curious about what makes Jovial January so special? Well, buckle up because we're about to take you on an exhilarating ride with **@somabreath** – an extraordinary breathwork modality that seamlessly blends ancient wisdom with a modern twist. It's a journey that places your breath at the heart of it all, igniting an awakening that's truly transformative!
💃 We kick things off with movement, dancing, and shaking to kickstart the awakening journey, getting your body grooving and your mind primed for what's to come. This month, we're all about discovering and installing our inner joy, delving deep within ourselves to explore what truly makes us light up with smiles and laughter. And here's where the magic happens – through rhythmic breathing and breath holds, the breathwork installs this newfound joy deep into our minds and bodies, leaving us positively buzzing with happiness! 🌟
So, why not treat yourself to a Friday evening of self-discovery and pure bliss? It's the perfect way to wrap up the week, as you uncover and embed a beautiful sense of joy and happiness within yourself.
🔗 Find the event link https://shorturl.at/pyGW9 or simply search "JovialJanuary" on Eventbrite. And of course, feel free to shoot me a message for more juicy details! Let's come together and breathe in the JOY! 🌬️
I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.
I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.