Metamorphosis: : A Transformational Yoga Journey Within
If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.
5 Day Immersion @ the Beautiful Lake Atitlan in Guatamala. All accomodation, food and classes are included.
We believe it is everyone’s birthright to achieve holistic health and happiness. We also believe you shouldn’t have to struggle alone to achieve it.
When we sat down and put together our dream retreat, we carefully curated the most powerful set of holistic health tools that guided us back to our optimal state of vitality, health and wellbeing.
This retreat is an extension of our life; the foundational practices that create the fertile soil for the creative seeds of healthy, joy, and abundant, harmonious living. We selected one of the most beautiful, nature immersed, energetic hotspots on the planet; a sanctuary to dive deep, rejuvenate and reconnect.
From a near death experience and extreme sense of disconnection, we both came to a point in our life experience that was no longer serving us and calling for an upgrade. We both knew our souls weren’t being fulfilled and ultimately we had to WAKE UP in order to begin walking a path that was far more beautiful than we could have ever imagined. It is a life that is destined and waiting for each and every one of us and we want to help you to experience the same.
During the retreat, we will be diving into SOMA therapeutic breathing practices, life visioning, mindset coaching, yoga, pranayama, meditation, journaling and quantum realignment. The result is a deepened connection to the wisdom of our heart, bringing clarity into your unique gifts, passions, and inspiration for living a life of true fulfillment.
Our intention for the creation of this retreat is to go through a metamorphosis of our perceived identity, this is the transformational process every caterpillar must go through to become a butterfly – an embodiment of true freedom.
-The Power of the Breath (including SOMA Breathwork and ancient pranayama techniques)
-The Power of the Subconscious
-Visioning / Conscious Creation / Manifestation
-Connecting to Your Hearts Truth / Igniting Your Inner Light
-Reconnecting to the Joy of Being
-The Power of Community
In this 5 day retreat we’ll be using the thoughtful combination of self inquiry, movement, breath and intentionality to help us release what is holding us back and allow us to step into our power by consciously creating a new empowered story line for our future. You will reconnect to your unique gifts and talents; leaving this retreat with a set of tools that you can integrate into your daily life to become the radiant embodiment of your highest expression
-Embark adventure of a lifetime in one of the most beautiful, nature immersed, energetic hotspots on the planet
-Reconnect to yourself, nature and an amazing group of souls on a path of growth and expansion
– Create a powerful morning practice that empowers you to become a creator in your life – living with intention and choosing how you want to feel each day
– Unwind and recharge in an exotic wellness immersion – a true mind, body and soul nourishing cleanse & detox in the forest.
– Take a quantum leap beyond your current circumstances; an experience that will leave your cells vibrating at a higher frequency, so you return home with a new found freedom, outlook on life and a clear vision for your future
– Return HOME – a remembrance of who you are at your essence, a connection to your boundless heart and your inner YOUniverse
– Learn holistic health techniques that can be applied to transform daily life to feel more energy, clarity and creativity.
– Unlock the gifts hidden within your DNA to life a soul-fulfilled life
– Harness your infinite creative power that lies within and apply to every aspect of your life
– Learn self empowerment techniques that will transform every aspect of your reality – health, happiness, relationships, and overall level of sense of soul fulfillment in life.
– Disconnect from social media and the fast past life to reconnect with your nature to create space for transformation and self healing in the body.
I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.
I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.