If you have a specific goal that you are trying to achieve like reduced stress, increased energy, better focus there is a therapeutic breathwork session that can help you. Check below what this specific class is about to be guided by one of our Master Instructors through a therapeutic breathwork class.
An immersive mini-retreat – 11th June
Super early bird £60 / Early bird £75 / Full price £100
*** PURCHASE TICKETS HERE https://feel-alive-retreat.eventbrite.com/ ***
*** Members of this group are entitled to a 20% discount using promo code 'BREATHE' ***
*** Super early bird ends 2nd June, early bird ends 9th June ***
Join us for this group experience of connecting with our playfulness, creativity and vulnerability in a beautiful setting – A CELEBRATION OF BEING HUMAN.
This is a chance to step out of the ordinary day-to-day experience of life. Here you are permitted to feel whatever is alive in you in the moment – the full spectrum of emotion is welcome. This is a place to come with curiosity about how you relate to yourself and others.
Can we be fully alive if we are holding back? This is a chance to be curious about where we might be resisting life in a non-judgemental, playful environment.
Meet other like-minded humans who are on a personal growth journey and/or just want to connect more deeply with others. We will sit down together to enjoy food and the fire (if it is not raining!).
We will use movement, play and breathwork to energise our bodies and gently remove the self-conscious ‘armour’ that we carry, as well as qi gong and light movement exercises and meditations to ground and arrive into the space fully present.
We will lean into creativity, inspired by nature with a trip to the beautiful ancient woodland of Beckenham Place Park.
Enjoy a guided SOMA breathwork and sound healing journey
You will be guided into a SOMA breath journey where you can tap into your higher self and the healing power of ancient wisdom through meditation, rhythmical breathing and amazing music.
I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.
I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
