If you want to dive deep into a focused meditative state a SOMA Breath Journey will get you there. In a SOMA Breath Journey, a SOMA Breath Advanced Instructor will guide you through a customized breathwork meditation with a specific focus in mind. They will do this using visualization techniques so you can fully embody the purpose of the meditation and use breathwork to supercharge your meditation. See below to find out what the specific focus of this session is.
Este Programa de 8 días Es para ti si quieres reconocer el real poder de transformación en ti, recargando tu mente, cuerpo y alma para volver a fluir en tu vida con pasión y definición junto a tu respiración.
Este es un programa transformador, la respiración es poderosa para cambiar tus pensamientos, tu cuerpo y espíritu. Aprenderás diferentes técnicas para medir tus niveles de oxigenación, movimiento, ejercicios para limpiar tu cerebro, respiración rítmica y mucho más.
Contarás con un diario de tu viaje para que después puedas leer como comenzaste y como terminaste, dandole intención a tu proceso personal.
Los días 9,10,11,12,13, y 14 de Octubre será a través de la plataforma de Facebook Privado, donde nos conectaremos en vivo a las 8 AM todos los días para explicar el día. Si no puedes unirte no pasa nada lo puedes ver más tarde.
A través de una plataforma mixta, el primer día nos juntamos vía ZOOM para dar comienzo al programa. Los siguientes 6 días son en un grupo privado de Facebook donde compartimos en vivo con la comunidad, se irán subiendo los ejercicios y guías que deben ir llenando. Si no logran coordinar con la hora en vivo pueden ver la repetición las veces que quieras.
El día 8 volvemos a juntarnos vía ZOOM para dar cierre al programa.
Podrás entrar al grupo privado durante una semana más y repetir los ejercicios.
Sábado 8 de Octubre partimos a las 8:00 am Chile via ZOOM. Estaremos juntas aproximadamente dos horas.
Terminamos Sábado 15 de Octubre 8:00 am Chile con Ceremonia de Cacao. Aproximadamente durará dos horas.
I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.
I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
