If you have a specific goal that you are trying to achieve like reduced stress, increased energy, better focus there is a therapeutic breathwork session that can help you. Check below what this specific class is about to be guided by one of our Master Instructors through a therapeutic breathwork class.
SOMA THÉRAPEUTIQUE
Une séance thérapeutique qui allie respirations, émotions et visualisations.
L’expérience Soma est une approche innovante qui combine la respiration la musique et la visualisation/manifestation.
C’est une fusion de techniques ancestrales éprouvées pour mieux se relaxer / lâcher prise, augmenter instantanément son énergie, sa concentration et sa créativité.
En venant à une séance de Soma, tu peux t’attendre à être dynamisé mais c’est aussi un endroit où tu peux te relaxer et comprendre pourquoi tu vis les choses que tu vis, et surtout, relâcher toutes tes tensions et te concentrer sur ce que tu veux dans ta vie.
Quand tu maîtrises ton énergie, tu contrôles ta réalité !!!
Tu pratiqueras de la respiration rythmique, des rétentions du souffle, de la visualisation/manifestation sur des musiques entrainantes et harmonisantes (Trypnaural Brainwave Technology). »
Quelques bienfaits du Soma Breath:
Thérapie / santé: Diverses techniques de respiration pour aider à réduire l’inflammation, le stress, l’anxiété, la dépression, les traumatismes, etc.
Performances optimales: amélioration de la concentration, de l’énergie, de la mémoire, de la résilience, de la confiance, etc.
Manifestation: Un processus pour intensifier la visualisation et manifestation en alliant souffle, corps, émotions et pensées.
David
SOMA Master Instructeur
premier Master instructeur certifié Soma Breath en Suisse et France
I agree that all issues concerning the class (e.g. if my instructor is late or does not post classes), must be addressed with my instructor and that SOMA Breath is not responsible for any such issues. I also agree that payments will go directly to my instructor, that SOMA Breath is not responsible for any payment issues or refund requests, and that all payment issues, refund requests or any other questions must be addressed with my instructor.
I understand that I must pay prior to the start of the class and must join the class promptly at the start time. I further understand that the class is live and I cannot rewind it or view it once it ends. I acknowledge and agree that all issues concerning the class(e.g., if I miss the class or if my instructor is late, etc.), must be addressed directly with my instructor and that SOMA Breath is not responsible for any such issues. I further acknowledge and agree that payments will go directly to my instructor's specified payment option, that SOMA Breath is not responsible for any payment issues, refund requests or chargebacks, and that all payment issues, refund requests or any other questions must be addressed with my instructor or the payment provider. I also acknowledge and agree that my participation in the SOMA Breath class is at my own risk and that, by virtue of participating, I waive any claims that I(or my family) have or may have for any accident, injury or loss resulting from, or associated with, my participation in the class.
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
SOMA Breath® is an approach to breathwork and breath therapy that includes certain techniques that can be used to resolve significant past events believed to be interfering with a person’s present mental and emotional wellness. Only people with sound mental health who are confident that a review of past events will not adversely impact their emotional or mental health should participate. We request that you do not participate in breath therapy of any kind if you or your treating practitioners have any past or existing concerns about your mental health.
SOMA Breath® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
