MOVE Together – Wednesday – SOMA Breath & QiGong – Kyle Espenshade – September 11th at 12pm ET

Click Here To Join The Zoom Room Description Of This Event: The essence of Taoism is the release and relaxation into the spontaneous flow of the present moment, allowing for the arising of Natural Intelligence of the Life-Force Energy. There is a famous saying called “Doing without Doing” or Non-Doing which sounds like a paradox, but is more of a Harmony between Yin and Yang. The Taoist practices of Qigong and Neigong were developed as methods of cultivating the life-force energy within, in order to bring Yin & Yang into balance through somatic, breathwork, and meditative exercises. SOMA Breath is the perfect technology that acts as a container for these type of Qigong exercises, making Taoist breathwork practices even more accessible. About Kyle: Kyle is a SOMA Breath Master Instructor, Healing Tao Qigong Instructor, Transformational Coach, Music Producer, and Ecstatic Dance Facilitator, with over 10 years of experience in Internal Alchemy Arts. He is the owner of Soma Alchemy, a system of holistic healing and transformation for the modern day spiritual seeker which combines ancient alchemy practices with modern technology and scientific understanding. Click here to see what time it is in your timezone.

Breathe Together – Sunday – Activating The State Of Effortless Action: FlowJo – Niraj Naik – September 15th at 12pm ET

Click Here To Join The Zoom Room Description Of This Event: Join Niraj, the founder of SOMA Breath, and the Tribe for a LIVE session to get in the flow and let your mojo propel you toward your goals with clarity and confidence About Niraj: FOUNDER OF SOMA BREATH Niraj Naik is a certified UK pharmacist turned holistic wellness, brain-training and breathwork expert. He is one of the world’s most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world. His journey started amid a “burnout” in his corporate career when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others. SOMA Breath, a global breathwork community, was founded by Niraj to help empower others to take charge of their own healing and wellness. He has also trained hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centres in the US, Europe and Asia. Click here to see what time it is in your timezone.

Breathe Together – Friday – Dissolve the Drama, Discover Life – Kara Kelly – September 13th at 12pm ET

Click Here To Join The Zoom Room Description Of This Event: According to standard definitions, Drama is a “highly emotional story”. As you may know, highly charged emotions have a tendency to “hold” us in a particular frequency – and that frequency is determined by the beliefs that underlie the emotional story that is holding us…OR…are we choosing to hold onto IT? Either way, we are STUCK in a particular perspective that may feel constricting. This three round SOMA Breathwork session encourages us to somatically feel, express and – through the power of our own intention – dissolve the energetic attachment. Only then are we able to begin to TRULY FEEL and experience new possibilities that reside above the frequencies of that Dramatic Stronghold. Join Kara Kelly and the SOMA Collective as we energetically RISE together! About Kara: Hello there Friend! It is a privilege to be sharing space on earth with you at this time. If you’ve gotten this far into the SOMA Breath journey, then we were probably destined to meet! My greatest passions are health, waking up (spiritual connection) and growing up (personal growth). In my experience, as long as I stay true to these core values, […]