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Alpha Healing 2:4 Copy

In the downloads you will find Alpha 2:4

Intro Meditation
– Alpha Healing Bliss 

   0:56    – 2:4 Rhythmic Breathing 

1st Round
   8:00     – 2:4 Rhythmic Breathing  (There is no bell signal here) 
  13:24    – Retention Phase

2nd Round 
  18:12    – 2:4 Rhythmic Breathing 
  22:48    – Retention Phase 

3rd Round
  
27:11- 4/4 Rhythmic Breathing
  32:26    – Retention Phase 

4th Round  
  36:37    Free Style Breathing
  39:37    – Retention Phase 

Final Meditation  45:30     – 16 mins Alpha Healing Bliss

Downloads: