Topic

INITIATION Phase meditations

SOMA_Initiation_Phase_meditation_music
SOMA_Initiation_Phase_meditation_music
SOMA BreathSOMA_Initiation_Phase_meditation_breathcount
SOMA BreathSOMA_Initiation_Phase_meditation_breathcount
SOMA BreathSOMA_Initiation_Phase_meditation_breathsound
SOMA BreathSOMA_Initiation_Phase_meditation_breathsound
SOMA BreathSOMA_Initiation_Phase_meditation_guided
SOMA BreathSOMA_Initiation_Phase_meditation_guided

The Initiation Phase consists of two rounds with a 2:4 breath count

All 4 downloadable tracks work as follows:

Guided - Music with Niraj guiding with counting

Breathcount - Music with Niraj counting

Breathsound - Music with breathing sound only

Music - Music only

Download:

SOMA_Initiation_Phase_meditation_scriptDownload