Inner Peace
This is the second track of the journey Inner Guidance. Find all the different versions of this journey here
In the downloads you will find the version adapted to SOMA Breath. It starts with 4:4 and then doubles to 2:2
TIME STAMPS
4:4 Rhythmic breathing starts at 0:20
2:2 Breathing kicks in at 3:11
Breath retention starts at 4:58
Meditation time is about 5 mins