Electric Bliss 4 round – 4:4, 4:4, 2:2, 1:1

This is a mix with 4 rounds of smooth breathing over up beat music.

Great to go deep in a short session. The mix is about 45 mins.

The breathing is designed to be smooth, however the songs have enough momentum that you can accelerate the pace if you feel like guiding faster rhythms.

You will find 2 versions:

Electric Bliss - 4 rounds with Intro Meditation - 45 mins

This version starts with 7 mins of "spaced out" music. This gives you enough time and space to get creative and guide a meditation, set an intention, do AUMs, etc.

Electric Bliss - 4 rounds - 37 mins

This version goes straight to the point! It starts with the rhythmic breathing of the first round right away. This will be great if you have already prepared the participants and is time to get to business.

Let us know how you feel about this mix in the comments below!