Topic

Hyper – 2:2/1:1, 2:2/1:1

This track is high energy. It has a OO7 feel to it that is then followed by an ecstatic dance style music. Very fun mix.

SOMA BreathBreathing Sounds Advanced – Hyper Daily Dose
SOMA BreathBreathing Sounds Advanced – Hyper Daily Dose
SOMA BreathCounting – Hyper Daily Dose
SOMA BreathCounting – Hyper Daily Dose

This is a high energy Daily Dose with 2 rounds of 4:4

Time Stamps:

1:22 Rhythmic Breathing

4:34 Faster Breathing (Version with the Breathing sounds)

6:45 Breath Retention

11:00 Rhythmic Breathing

13:39 Faster Breathing (Version with the Breathing sounds)

15:17 Breath Retention and Meditation

Different versions

1) With counting: Very slow breathing for begginers

2) Breathing sounds (Advanced): The breathing is faster and also accelerates a bit mid way of each round.

3) Music Only