Topic

Seed of Life

SOMA Breath: Seed of Life (Male Counting)
SOMA Breath: Seed of Life (Male Counting)

This is a Daily Dose which follows a 4:4 breathing pattern.

Time Stamps:

0:00 - Intro Meditation
6:24 - Rhythmic Breathing
12:40 - Breath Retention
14:16 - Rhythmic Breathing
16:41 - Breath Retention and Final Meditation

Credits

All Music and Percussion by Lasse Mosegard

Mixed and Produced by Lasse Mosegard