Topic

Trance End 6 round – 4:8, 4:8, 4:8, 4:4, 4:4, 2:2

Euphoric but psychedelic journey with 6 rounds (2 shorter breath retention phases at the beginning - can be for AUMs)

SOMA Breath: Trance-End (Female Counting)
SOMA Breath: Trance-End (Female Counting)
SOMA Breath: Trance-End (Male Counting)
SOMA Breath: Trance-End (Male Counting)
SOMA Breath: Trance-End (Breathing Sounds)
SOMA Breath: Trance-End (Breathing Sounds)
Time Stamps

0:00 - Intro Meditation
4:28 - Round 1 - Rhythmic Breathing  4:8
6:40 - Breath Retention
8:28 - Round 2 - Rhythmic Breathing  4:8
10:52 - Breath Retention
12:52 - Round 3 - Rhythmic Breathing 4:8
15:15 - Breath Retention
17:24 - Round 4 - Rhythmic Breathing 4:4
22:36 - Breath Retention
26:24 - Round 5 - Rhythmic Breathing 4:4
31:44 - Breath Retention
37:20 - Round 6 - Rhythmic Breathing 4:4
40:48 - Faster Rhythmic Breathing 2:2
42:55 - Breath Retention and final meditation