In the downloads you will find deep, deep meditation and relaxation tracks with uninterrupted  4:8 breathing

1) Depth Healing - 4:8 Journey 30 mins

2) 4:8 Alpha Healing Bliss for Alpha Brainwave Entrainment 60 mins

NOTE*** You
will find that by breathing in 4:8 (or 2:4) for long, uninterrupted
periods of time, you will experience a beautiful natural "high".

Added the relaxing sounds and deep Brainwave Entrainment music, these tracks are extremely powerful. 

The Parasympathetic Nervous System will be stimulated to the max, which is where the Self Healing takes place. 

By
doing this regularly, you will accelerate the development of a strong,
peaceful and calm nervous system, unshakeable by stress, fear, etc.

It will be challenging to do this for long periods on live group sessions, however very ill people with any type of health challenges will reap benefits from this.

This can also be used by those who can't do SOMA. People with:

- Epilepsy
- Cardiac Arrhythmia
- COPD
- Pregnancy

Actually, this is recommended FOR EVERYONE REGARDLESS OF AGE OR HEALTH SITUATION

Though
one session is already very powerful, the key here is to do this at
least once per day over many days (weeks...? months....?).

This can also be a good opportunity for you to offer regular coaching sessions to your clients, since this music is only for us :