Topic

Solarsis

This is the first track of the journey Inner Guidance. Find all the different versions of this journey here

SOMA BreathSolarsis - Original
SOMA BreathSolarsis - Original
SOMA BreathSolarsis 4:4 Counting
SOMA BreathSolarsis 4:4 Counting
SOMA BreathSolarsis 4:4 Breathing
SOMA BreathSolarsis 4:4 Breathing

The version you will find in the downloads is designed as a full round of SOMA.

The rhythmic breathing kicks in at about 0:15 and the breath retention starts at around 5:24.

Then you have about 6 mins of meditation time.