Daily Dose Copy

The Daily Dose consists of 2 rounds:

Round 1 – 2:4 breath count
Round 2 – 4:4 breath count 

Both downloadable tracks work as follows:

Guided – Complete Track With Guided Meditation

Guided2 – Music with Niraj guiding with counting. 
Round 1 has only music intro, Niraj counting and calling in and out breath. Round 2 is Niraj guiding through with count.

Breathsound – Music with breathing sound only