Dosa – 2:4, 4:4, 4:4

This track uses tribal indian drums and is very relaxing. This track is simple to follow. It has an acient feel to it with mystic breath retentions. The first round is very smooth and relaxing and the second round picks up a bit with more uplifting beats. The third round has soft beats with gentle piano sounds.

The first round of this mix has 2:4 breathing and the others are on 4:4

Dosa - 3 Rounds with Counting

Time Stamps

3:00 Rhythmic breathing 2:4

7:50 Breath Retentions

11:58 Rhythmic breathing 4:4

16:00 Breath Retentions

20:00 Rhythmic breathing 4:4

24:58 Breath Retentions and final meditation