Topic

Dosa – 2:4, 4:4, 4:4

 

3 Rounds -  2:4 / 4:4 / 4:4 - Relaxing, Mystical, Indian

SOMA BreathDOSA 3 rounds Counting and Breathing
SOMA BreathDOSA 3 rounds Counting and Breathing
SOMA BreathDOSA 3 rounds Breathing only
SOMA BreathDOSA 3 rounds Breathing only

This track uses tribal indian drums and is very relaxing. This track is simple to follow. It has an ancient feel to it with mystic breath retentions. The first round is very smooth and relaxing and the second round picks up a bit with more uplifting beats. The third round has soft beats with gentle piano sounds.

Time Stamps:

0:00 - Intro Meditation
3:00 - Round 1 - 2:4 Rhythmic Breathing
7:50 - Breath Retention
11:58 - Round 2 - 4:4 Rhythmic Breathing
16:00 - Breath Retention
20:00 - Round 3 - 4:4 Rhythmic Breathing
24:58 - Breath Retention & Final Meditation

Credits:

All Music and Percussion by Hernán Suárez

Female Vocals by Yulia Blanca

Mixed and Produced by Kyle Espenshade