Topic

Ecstatic Waves Journey – 3 Rounds of 4:4

Ecstatic Waves is a journey with 3 rounds of 4:4

- Hypnotic

- Psychedelic

SOMA Breath
Soma Awakening 21 day week 3 Guidance
SOMA BreathSoma Awakening 21 day week 3 Guidance
SOMA BreathSoma Awakening 21 day week 3 Guidance

Time Stamps:

0:00 Intro Meditation

3:42 Rhythmic Breathing 4:4

8:54 Breath Retention

13:22 Rhythmic Breathing, 4:4

18:58 Breath Retention

25:14 Rhythmic Breathing 4:4

30:26 Breath Retention

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