How To Guide An Awakening Session With Intention Setting Copy

In this video you will get to see some of our first instructors guide the group through 1 round of SOMA Awakening Breathwork. I am a true believer in learn by doing so I urge everyone taking this course to also practice the techniques on your friends, offer free workshops online or at your local yoga studio. We will also make it easy for everyone in the class to communicate with eachother and practice the techniques on one another through zoom.

When you feel ready to become a certified SOMA Awakening Instructor, we will ask for you to submit a video of yourself guiding a class.