How to Use Inner Guidance Music – Customise Your Sessions
In this section you will find pieces of music which will allow you to “customise” your own breathwork sessions.
You
can think of them as lego pieces where you can structure the sessions
according to your specific needs, depending on how much time you have
and how deep you want your clients to go.
You can choose
sessions that have 10 mins of meditation before the first breathing
round starts, or you can choose sessions that go straight into the
rhythmic breathing.
You can also choose between sessions of 3, 4, or 5 rounds.
During the session, you will hear “Bells” indicating the arrival of the next section.
Although
all tracks finish with 10 mins of meditation, we’ve also added a Deep
meditation track (Delta Kundalini Ascension) that you can use however
you want for either 8 mins, 15 mins or 25 mins.
This can be used
at the beginning of the session which gives you the freedom to have
your clients chant AUMs, or you can guide them through visualisation and
deep trauma and pain release. Also at the end, you can allow the
attendees to meditate as long as needed.