Topic

Inner Guidance 4 round – 4:4, 4:4, 2:2/1:1, 1:1

SOMA BreathSoma Awakening 21 day week 3 Guidance
SOMA BreathSoma Awakening 21 day week 3 Guidance

1) Inner Guidance - 4 Rounds

This track has 10 mins intro for meditation, 4 cycles and 10 mins meditation at the end.

2) Inner Guidance - 4 Rounds NO Intro

This track goes straight into the 4 cycles with 10 mins meditation at the end.