Topic

Space 4 round – 4:4, 4:4, 2:2, 2:2,

SOMA BreathSoma Awakening 21 day week 3 Guidance
SOMA BreathSoma Awakening 21 day week 3 Guidance

1) Space - 4 Rounds

This track has 7 mins intro for meditation, 4 cycles and 15 mins meditation at the end.

2) Space - 4 Rounds NO Intro

This track goes straight into the 4 cycles with 15 mins meditation at the end.