Topic

Waves of Awareness by Hernán Suárez

Hypnotic Journey of 3 rounds in 4:4. 

SOMA Breath: Waves of Awareness (Female Counting)
SOMA Breath: Waves of Awareness (Female Counting)
SOMA Breath: Waves of Awareness (Male Counting)
SOMA Breath: Waves of Awareness (Male Counting)
SOMA Breath: Waves of Awareness (Breathing Sounds)
SOMA Breath: Waves of Awareness (Breathing Sounds)


Time Stamps:

4:47 - Rhythmic Breathing
10:22 - Breath Retention
15:25 - Rhythmic Breathing
19:40 - Breath Retention
25:03 - Rhythmic Breathing
30:30 - Breath Retention and Final Meditation