Day 7 – Daily Practice

Total Time: 22 mins

SOMA Breath Daily Dose

From this point on, all you have to do is listen to one of the songs in here once per day and you will notice positive changes in your life. You have a few choices for your daily practice:

  • Daily Dose Of Gratitude: 2 rounds of SOMA Breath. The first round has 2:4 and the second round 4:4 (22 mins)
  • Bliss Chamber: One round of SOMA Breath with 4:4 (8 mins)

Daily Dose of Gratitude (22 mins)

Bliss Chamber (8 mins)

Congrats!! You have a daily routine that will improve the quality of your life!!

Now what?

21 Day Awakening Breath Journey

Now that you’ve learned the basics, the 21 Day Awakening Journey will take all of this knowledge and take you to very far. The program is all about deep, long term lasting change.

By now, hundreds of people have gone through a wonderful transformation and are building the life of their dreams. You can see for yourself what they are saying about it in the link below.

SOMA Awakening Instructor’s Course

If you would like to generate income by helping others improve the quality of their lives, you can also become a SOMA Breath Awakening Instructor.

The program includes the 21 Day Awakening Journey and it goes really deep inside of the science behind SOMA and also shows you how to give workshops to blow people’s minds. Learn all about it in the link below.

Find Events Near You

At the moment we have over 200 active instructors around the world, so chances are you may find events and workshops near you. The best way to find other’s in your area is by interacting with the community.